Myths about Fertility in Men and Tips to Improve the Sperm Quality

Before you reach to a recognized clinic for male infertility treatment in Varanasi (After knowing about the issues because of not helping partner conceiving), you need to know about the symptoms, signs, and treatment options.

Male fertility is a topic that doesn’t get discussed too often. But the fact is that a good number of men are trying to become parent. It isn’t as easy as they first thought. 

When the problem is becoming bigger every year, it seems timely to dispel some myths and discuss some tips about men’s fertility.

What Are the Myths About the Male Infertility?

There are various myths related to this problem. Before you step in the treatment, you are advised to clear your doubts.

Male Infertility Isn’t Ordinary

Internet is flourishing with female fertility; while men seem to rarely get a mention. The graph is increasing amid men and turning into biggest factor preventing couples from conceiving. The first thing is to do is talk about the issue and clear your doubts through counseling.

Age Isn’t a Factor

Don’t forget to note that after the age of 45 years, men have to face fertility complications because the sperm volume, motility, and morphology start declining. Possibility of breaks to the sperm DNA cannot be denied.

Way of Life Doesn’t Matter

The truth is that, lifestyle can affect the fertility. You need some changes and make it positively impact overall health.

What Should You Do to Improve Fertility

Infertility treatment in Varanasi is the right option. However, paying attention to a few tips will surely help you improve the fertility level.

Pay Attention to Your Diet

For a change and improvement in fertility, you need to pay attention to your diet. You are supposed to eat a healthy diet that is rich in fresh food. Adding fresh fruits and vegetables will play a key role. Whole grains, olive oil, nutrients and vitamins will improve sperm quality and overall health too.

Keep Your BMI Maintained

Don’t forget to note that low and high BMI or Body Mass Index can affect the sperm count. Overweight men have to face issues as the chances of low sexual desire can increase and may result in low sperm count. You need to keep your BMI maintained by reducing the weight as obesity may be linked with infertility.

Avoid Alcoholic Drinks

If you are limited to a beer or a glass of wine, it is normal. You are advised to avoid heavy drinks as long-term effect of heavy drink result in ED, reduced libido, and subnormal sperm production.

Say Bye-Bye to Smoking

Nicotine can cause testicular atrophy that is a condition, in which testes diminish the size and can result in loss of functions. Keep in mind that marijuana can decrease sperm quality and motility too. It can increase the number of abnormal sperm.

If you follow the aforementioned points to make changes in life and pay attention to male infertility treatment in Varanasi, you will increase the chances of success. IVF in Varanasi can be the best option to.